Incorporating aromatherapy into your self-care routine can enhance relaxation and elevate your mood.
Use essential oils in a diffuser, add them to your bath, or apply them topically to experience their soothing effects.
Explore different scents like lavender for relaxation, eucalyptus for clarity, or citrus for invigoration.
This self-care habit creates a sensory experience that promotes emotional balance and wellness.
Product Recommendations: • Essential oil diffuser • lavender essential oil • aromatherapy candles
