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Day 4 – Watch a Documentary on Can You Train Your Brain to Be Smarter?

Just watch a fascinating documentary on intelligence and how we can actually boost it. Turns out, intelligence isn’t just about IQ — it’s about how we think, learn, and adapt. Simple habits like reading diverse topics, engaging in deep conversations, solving puzzles, and even regular exercise can enhance brain function. The key? Stay curious, challenge your thinking, and never stop learning. Intelligence is like a muscle — the more you use it, the stronger it gets!

What’s your favorite way to keep your brain sharp? 🧠✨

Here are a few great documentaries that explore intelligence, brain function, and how to become smarter:

“The Brain: The Story of You” (2015) – Hosted by neuroscientist David Eagleman, this series explores how our brains shape who we are and how we can improve our cognitive abilities.

“Limitless with Chris Hemsworth” (2022) – This National Geographic series dives into how we can push our brains and bodies to their full potential.

“The Creative Brain” (2019) – Neuroscientist David Eagleman explores how creativity and intelligence are linked and how we can train our minds to think more innovatively.

“InnSaei: The Power of Intuition” (2016) – This documentary looks at how mindfulness, intuition, and different ways of thinking can enhance intelligence.

“My Brilliant Brain” (2007) – A National Geographic documentary series that explores extraordinary intelligence and how geniuses develop their skills.

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